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Serius ini cuma 135 kalori? Kalo dari timbangan sih gram nya udah pas banget.......
View Diet Calendar, 16 October 2018:
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969 kcal
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Fat: 20.63g | Prot: 54.12g | Carbs: 149.64g.
Breakfast: Vegetable Oil, Kobe Tepung Bumbu, Tape Singkong, Japanese Pear, Tomatoes. Lunch: Tape Singkong, Cooked Kale (from Fresh, Fat Added in Cooking), Boiled Potato, Fish and Vegetables in Tomato-Based Sauce (Mixture), Tempeh (Cooked) , Chicken Thigh. Dinner: Cooked Kale (from Fresh, Fat Added in Cooking), Fish and Vegetables in Tomato-Based Sauce (Mixture), Sari Roti Roti Tawar Gandum, Skippy Peanut Butter. Snacks/Other: Whey Protein Isolate 90, Sunpride Banana, Honey. more...
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 Comments
135 nuggetnya aja kak? atau semuanya?
16 Oct 18 by member: jamjamm
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Semuanya 135kalori, tapi ini harusnya estimasi tanpa lapisan telur buat perkedel, bumbu cabe buat ikan, sedikit minyak buat numis, sm bawangnya juga😂😂
16 Oct 18 by member: cattleyatanos
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Ohh kirain itu nugget kak. Jadi kalo ditotal brp kak? 500an ya hehe
16 Oct 18 by member: jamjamm
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@jamjamm ini 135 kalori aja paling mentok 200 kali ya...... haha ngarep
17 Oct 18 by member: cattleyatanos
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cattleyatanos's Weight History
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