countrycatcfc's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
1362 kcal Fat: 65.24g | Prot: 93.51g | Carbs: 105.52g.   Breakfast: Egg Beaters Egg Substitute, Al Fresco Breakfast Apple Maple Chicken Sausage, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Bare Naked Vanilla Almond Crunch Granola, So Delicious Coconut Milk Yogurt - Vanilla (113g). Dinner: Mixed Vegetables (Frozen), Wegmans Mushrooms, Wal-Mart Boneless Skinless Chicken Breast, Garden Lites Superfood Veggie Cakes. Snacks/Other: Trail's End Kettle Corn Microwave Popcorn, Sweet or Dark Chocolate, Almond Butter, Good Sense Raw Sunflower Seeds, Wegmans Cooked Shrimp, Great Value Roasted Salted Almonds, Low Carb Cheesecake. more...
2556 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Circuit Training - 22 minutes, Arc Trainer - 23 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
stuffed mushrooms with veggies and chicken. veggie cakes too. delicious 
15 Oct 18 by member: countrycatcfc

     
 

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