Weigh In record (no journal entry) for 15 October 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1070 kcal
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Fat: 47.57g | Prot: 45.46g | Carbs: 111.11g.
Breakfast: Nestlé Negresco, Sadia Banha de Porco, Ovo Frito sem Gordura, Seara Presunto Cozido, Pão de Forma Especial, Suco Detox feito em Casa. Lunch: Nestlé Creme de Leite, Nestlé Creme de Leite Leve, Queijo Parmesão (Ralado), Arroz Branco (Cozido), Beterrabas, Cenouras, Pepino (com Casca), Sadia Banha de Porco, Ovo Frito sem Gordura. Snacks/Other: Santa Helena Paçoca. more...
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Gaining 0.1 kg a Week
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Juliet Marie's Weight History
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