Weigh In record (no journal entry) for 15 October 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2118 kcal
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Fat: 57.00g | Prot: 117.77g | Carbs: 296.66g.
Breakfast: Manzana Verde, Huevo Cocido, Don Pancho Avena en Hojuelas, Brakel Mortadela de Pollo Premiun, Horneaditos Pan Tajado. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Frito Chino. Dinner: Horneaditos Pan Tajado, Brakel Mortadela de Pollo Premiun, Agua de Panela. Snacks/Other: Viandé Salchicha Tradicional, Deja Mu Yogurt Griego Natural. more...
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Losing 0.2 kg a Week
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Angeba66's Weight History
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