Weigh In record (no journal entry) for 15 October 2018
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1341 kcal
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Fat: 38.21g | Prot: 70.27g | Carbs: 178.45g.
Breakfast: Ilolay Leche Entera. Lunch: Carrefour Pan Mignon, Puré de Papas (Leche Entera Adicionada), Muslos de Pollo (Asados o Cocidos). Dinner: Milanesa de Carne al Horno. Snacks/Other: Tortas Fritas, Naranjas, Arcor Mermelada de Ciruela, CasanCrem CasanCrem Light, Carrefour Pan Mignon. more...
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Losing 0.7 kg a Week
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