Weigh In record (no journal entry) for 15 October 2018
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80 kg
Lost so far: 17.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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51 kcal
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Fat: 0.17g | Prot: 10.79g | Carbs: 0.72g.
Breakfast: Clara de Huevo. more...
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steady weight
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