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muramour
Journal
15 Oct 18
muramour's Journal, 15 Oct 18
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Weigh In record (no journal entry) for 15 October 2018
55.6 kg
Lost so far:
10.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2018:
2 kcal
Fat: 0.00g | Prot: 0.50g | Carbs: 0.00g.
Lunch:
Coca-Cola Кока-Кола Зеро.
more...
1509 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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muramour's Weight History
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