Weigh In record (no journal entry) for 15 October 2018
|
81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
2079 kcal
|
Fat: 31.76g | Prot: 117.35g | Carbs: 324.73g.
Breakfast: Land Latte Scremato. Lunch: Tre Mulini Pizzette Margherita. Dinner: De Cecco Passata di Pomodoro, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Vivo Meglio Cialde di Riso e Soia, Myprotein Impact Whey Protein, Land Latte Scremato. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|