Post pizza e tiramisù domenicale
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1715 kcal
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Fat: 26.37g | Prot: 188.83g | Carbs: 182.42g.
Breakfast: Esselunga Gallette di Riso senza Glutine, Banana, Hero Marmellata Light MIA Albicocche, Xcore Hydro Fusion. Lunch: Fagiolini Verdi, Rio Mare Tonno al Naturale, Esselunga Pane Morbido Integrale. Dinner: Loriana MIA Piadina Integrale, Fagiolini, Petto di Pollo MIO. Snacks/Other: Prozis Real Whey 100% Whey Protein, Rovagnati Bresaola Punta d'anca. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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