Weigh In record (no journal entry) for 15 October 2018
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1421 kcal
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Fat: 40.20g | Prot: 91.28g | Carbs: 176.29g.
Breakfast: Pingo Doce Chocolate de Leite, Banana, Ovo. Lunch: Pingo Doce Tomate Triturado, Tomates, Pingo Doce Burrata Fresca, Globo Tapioca Granulada. Dinner: Molho de Tomate, Dovo Clara de Ovo, Dovo Clara de Ovo, Pingo Doce Miolo de Mexilhão. Snacks/Other: Milbona Skyr Morango, Pingo Doce Iogurte Skyr Maracujá, Pingo Doce Iogurte Skyr Maracujá, Pingo Doce Skyr Maracujá. more...
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Gaining 4.9 kg a Week
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Filipa alex's Weight History
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