Weigh In record (no journal entry) for 15 October 2018
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90.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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323 kcal
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Fat: 22.72g | Prot: 15.26g | Carbs: 16.80g.
Breakfast: Menemen. more...
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Gaining 0.3 kg a Week
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badilidi's Weight History
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