Weigh In record (no journal entry) for 15 October 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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274 kcal
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Fat: 5.52g | Prot: 6.45g | Carbs: 53.71g.
Breakfast: Pepaya. Lunch: Nangka, Kembang Kol Dimasak (dari Segar), Nasi Merah. more...
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steady weight
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Neng_enci's Weight History
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