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View Diet Calendar, 14 October 2018:
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1411 kcal
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Fat: 63.06g | Prot: 84.21g | Carbs: 133.98g.
Breakfast: Coffee (Espresso Brewed, Decaffeinated) , Avocados , Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Flour Tortillas , Hellmann's Light Olive Oil Mayonnaise, Spinach , Tuna in Water (Canned), Avocados . Dinner: Brown Rice (Medium-Grain, Cooked) , Skotidakis Feta Cheese, Tomatoes, Mixed Salad Greens, Sweet Potato , Mangos , Roasted Broiled or Baked Chicken Breast. Snacks/Other: So Delicious Coconut Milk Ice Cream, Pears . more...
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alifestyle!'s Weight History
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