Weigh In record (no journal entry) for 14 October 2018
|
47 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1021 kcal
|
Fat: 30.81g | Prot: 23.20g | Carbs: 163.31g.
Breakfast: Рис Вареный. Lunch: Сливочное Масло, Печенье к Чаю, Булочка с Маком. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulianaChan's Weight History
|