Weigh In record (no journal entry) for 13 October 2018
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97.6 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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3972 kcal
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Fat: 222.38g | Prot: 96.98g | Carbs: 432.97g.
Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande), Kelsen Danish Butter Cookies. Dinner: Humboldt Creamery Super Premium Vanilla Ice Cream, Costco Combo Pizza, Kirkland Signature Shelled Pistachios, Kelsen Danish Butter Cookies, Del Real Foods Pork Tamales. more...
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Gaining 3.2 kg a Week
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VINCENTV2017's Weight History
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