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LuvrOlife
Journal
20 May 10
LuvrOlife's Journal, 20 May 10
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Weigh In record (no journal entry) for 20 May 2010
93.9 kg
Lost so far:
10.4 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2010:
983 kcal
Fat: 28.42g | Prot: 32.79g | Carbs: 150.72g.
Breakfast:
Latte Venti - Soy, Huevos Rancheros Wrap.
Snacks/Other:
half n half, Starbucks Venti coffee.
more...
2977 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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LuvrOlife's Weight History
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