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Semangat! 💪😌
View Diet Calendar, 13 October 2018:
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1260 kcal
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Fat: 91.99g | Prot: 75.89g | Carbs: 37.11g.
Breakfast: Payson Breton La Creme, Kraft Cheddar Cheese, Salt , White Pepper , Kobe Boncabe, Fried Egg, Ayam Brand Salmon Spread in Mayonaise, Tomatoes. Lunch: Cooked Spinach (from Fresh), Payson Breton La Creme, Salt , White Pepper , Garlic Powder , Kraft Singles , Kraft Cheddar Cheese. Dinner: Salt , White Pepper , Garlic Powder , Teriyaki Sauce , Onions , Meat. Snacks/Other: Mozzarella Cheese. more...
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1480 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 20 minutes, Showering - 20 minutes, Desk Work - 3 hours, Apple Health - 18 hours and 20 minutes. more...
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Fasyarawr's Weight History
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