Weigh In record (no journal entry) for 13 October 2018
|
53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
925 kcal
|
Fat: 28.42g | Prot: 55.63g | Carbs: 114.48g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Tomates, Saupiquet Thon au Citron Basilic, U Yaourt Soja Chocolat. Dinner: Sveltesse Ferme et Fondant Chocolat , Gerlinéa Shirataki de Konjac, Oeuf. Snacks/Other: Pommes. more...
|
Losing 0.4 kg a Week
|
Comments
Perte qui helas ne va pas durer hier je ne pouvais rien garder de ce que j avalais donc des que je vais remanger ca va remonter fissa 😞😞
13 Oct 18 by member: pgou15
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|