Weigh In record (no journal entry) for 12 October 2018
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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380 kcal
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Fat: 8.02g | Prot: 24.75g | Carbs: 54.58g.
Breakfast: Чернослив, Геркулес Овсяные Хлопья. Lunch: Куриный Суп Лапша. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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Losing 0.6 kg a Week
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margaritka159's Weight History
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