Weigh In record (no journal entry) for 12 October 2018
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77 kg
Lost so far: 40 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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518 kcal
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Fat: 17.41g | Prot: 31.31g | Carbs: 15.92g.
Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Filete de Res. Snacks/Other: Vino Rosado. more...
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Losing 2.3 kg a Week
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daanuuss's Weight History
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