Weigh In record (no journal entry) for 12 October 2018
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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902 kcal
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Fat: 37.19g | Prot: 81.40g | Carbs: 59.94g.
Lunch: Banana, Ovo, Ovo. Dinner: Ovo Cozido, Ovo Cozido, Pingo Doce Skyr Maracujá, Pingo Doce Skyr Maracujá. Snacks/Other: Pingo Doce Iogurte Skyr Maracujá, Pingo Doce Skyr Maracujá, Manteiga de Amendoim, Babybel Mini Babybel Light, Babybel Mini Babybel Light, Vigor Kefir, Vigor Kefir, Vigor Kefir. more...
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Losing 7.7 kg a Week
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Filipa alex's Weight History
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