Weigh In record (no journal entry) for 12 October 2018
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52 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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306 kcal
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Fat: 6.14g | Prot: 10.36g | Carbs: 52.36g.
Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы), Манную Кашу. Dinner: Чай с Сахаром. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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