Weigh In record (no journal entry) for 20 May 2010
|
75.7 kg
Lost so far: 6.2 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
|
|
493 kcal
|
Fat: 20.22g | Prot: 48.20g | Carbs: 35.99g.
Breakfast: fat free milk. Lunch: oikos honey. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, atkins advantage. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmeonlyfatfree's Weight History
|