Weigh In record (no journal entry) for 12 October 2018
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62 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1071 kcal
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Fat: 38.88g | Prot: 97.78g | Carbs: 84.41g.
Breakfast: Parmalat Молоко Низколактозное 3,5%, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Помидоры, Оливковое Масло, Яичный Белок. Dinner: Треска Отварная. Snacks/Other: Хлеб Цельнозерновой, Сыр Маасдам, Изюм (без Косточек). more...
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Gaining 0.1 kg a Week
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miss.pilipenko's Weight History
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