Weigh In record (no journal entry) for 11 October 2018
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1689 kcal
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Fat: 64.08g | Prot: 35.91g | Carbs: 244.31g.
Breakfast: Pepsi Pepsi, Ростик'c - KFC Донат Яблоко-Корица, Ростик'c - KFC Кофе Латте 0,3, Ростик'c - KFC Пати-Баскет, Ростик'c - KFC Баскет Фри. Lunch: Pols Пломбир 12%, Coca-Cola Vanilla. Dinner: Фреш 25 Лепёшка Ржаная с Отрубями . more...
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Losing 0.8 kg a Week
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Kira Shults's Weight History
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