Weigh In record (no journal entry) for 11 October 2018
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1432 kcal
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Fat: 62.89g | Prot: 100.31g | Carbs: 117.26g.
Breakfast: Cimory Yogurt Stroberi, Quaker Instant Oatmeal. Lunch: Fried Calamari, Chicken Egg Foo Yung. Dinner: Dimsum, Siomay. Snacks/Other: Rebo Kuaci Original. more...
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Losing 0.5 kg a Week
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Celeboyo's Weight History
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