Weigh In record (no journal entry) for 11 October 2018
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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525 kcal
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Fat: 17.81g | Prot: 18.67g | Carbs: 71.25g.
Dinner: Zupa Ziemniaczana. more...
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steady weight
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Chudeckowa's Weight History
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