Weigh In record (no journal entry) for 18 April 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 35.67g | Prot: 123.68g | Carbs: 3.88g.
Breakfast: Zero-Cal Adoçante, Café, Ovo Mexido. Lunch: Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Clara de Ovo. more...
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dannyzzinha's Weight History
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