Weigh In record (no journal entry) for 10 October 2018
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1262 kcal
|
Fat: 47.06g | Prot: 30.41g | Carbs: 177.85g.
Breakfast: Кофе с Сахаром, Капучино, Сметана, Блинчики с Мясом. Dinner: Варенье, Хлеб, Доширак Лапша со Вкусом Курицы. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|