Weigh In record (no journal entry) for 10 October 2018
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65.6 kg
Lost so far: 10.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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900 kcal
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Fat: 42.42g | Prot: 49.35g | Carbs: 92.34g.
Breakfast: Витьба Вафельные Трубочки, Кофе, Овсяноблин. Lunch: Чай с Сахаром, Хлебная Нива Хлеб Царский Новый, Салат из Помидоров и Огурцов, Карась Жареный. more...
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Losing 1.4 kg a Week
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