Weigh In record (no journal entry) for 10 October 2018
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2135 kcal
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Fat: 95.67g | Prot: 153.51g | Carbs: 206.68g.
Breakfast: Leader Price Flocons d'avoine, Oeuf, Banane, Markal Graines de Chia, Dr Zak's Powdered Peanut Butter, Kaoka Cacao Maigre. Lunch: Tomates, Connétable Saumon Sauvage au Naturel, Puget Huile d'olive Vierge Extra Bio, Carrefour Haricots Verts, la Vie Claire Lentilles Corail en Torsades. Dinner: Noix de Cajou, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, la Vie Claire Protéines de Soja, Choux Blanc, Dr Zak's Powdered Peanut Butter, Tomates, Leader Price Médaillon de Saumon Rose du Pacifique, Brocoli, Jean Hervé Purée de Noisette. more...
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Losing 0.4 kg a Week
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