Weigh In record (no journal entry) for 10 October 2018
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66.4 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1160 kcal
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Fat: 56.13g | Prot: 60.33g | Carbs: 106.76g.
Breakfast: Сыр Российский, Колбаса, Яичный Омлет. Lunch: Конфета, Здорово Слайсы, Мясо с Овощами, Гречка Отварная, Кофе с Молоком и Сахаром. Snacks/Other: Здорово Слайсы, Яблоко Зеленое, Чудо Творожок. more...
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Losing 3.2 kg a Week
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Nurgul040's Weight History
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