Weigh In record (no journal entry) for 10 October 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1533 kcal
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Fat: 82.26g | Prot: 60.17g | Carbs: 140.79g.
Breakfast: 朝食2. Lunch: ローソン ひじき煮, ささみ, 調理したキャベツ. Dinner: ロッテアイス モナ王. Snacks/Other: 東ハト なげわ しお味, ファミリーマート ポテトチップス 2種のうすしお味. more...
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steady weight
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suzunobu9's Weight History
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