Weigh In record (no journal entry) for 09 October 2018
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1413 kcal
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Fat: 33.10g | Prot: 66.94g | Carbs: 220.75g.
Breakfast: Victoria Soda V, Ensalada de Frutas. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Verdura Hervida, Huevo Cocido, Clara de Huevo, Camote, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Wong Turrón de Doña Pepa, Budín, Pan de Hamburguesa, Mayonesa, Pechuga de Pollo sin Piel. Snacks/Other: Caramelos Duros, Chupetin. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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