Weigh In record (no journal entry) for 09 October 2018
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88.2 kg
Lost so far: 18.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banana. more...
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Losing 8.4 kg a Week
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needsgab's Weight History
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