3555merve's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
57 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
727 kcal Fat: 37.83g | Prot: 17.06g | Carbs: 85.27g.   Breakfast: Patatesli Poğaça. Lunch: Köfte, Zeytinyağlı Yaprak Sarma, Muz, Mandalina, Torku Banada. more...
Losing 0.3 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3555merve's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.