Weigh In record (no journal entry) for 08 October 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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786 kcal
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Fat: 35.72g | Prot: 29.21g | Carbs: 88.56g.
Breakfast: Piracanjuba Creme de Leite Gourmet, Água. Lunch: Camil Feijão Carioca Temperado Cozido, Frango Assado, Carne de Vaca Assada, Batata Doce Cozida, Chuchu Cozido, Cenouras Cozidas. Dinner: Cenouras Cozidas, Frango Assado, Carne de Vaca Assada, Macarrão Fresco (Cozido). Snacks/Other: La Serenisima Doce de Leite, Amêndoas, Garoto Opereta, Banana Prata, Lacta Bombom Sonho de Valsa. more...
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Gaining 0.1 kg a Week
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