Weigh In record (no journal entry) for 08 October 2018
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1097 kcal
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Fat: 26.37g | Prot: 33.00g | Carbs: 191.98g.
Breakfast: Banano, Café con Leche Descremada. Lunch: Tarta de Acelga. Dinner: Tarta de Acelga. Snacks/Other: Banano, Peras, Manzana, Peras, Pan Criollo, Mate. more...
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Losing 0.0 kg a Week
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