Weigh In record (no journal entry) for 08 October 2018
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66.8 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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853 kcal
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Fat: 27.13g | Prot: 59.44g | Carbs: 97.30g.
Breakfast: Banana, Cabrales Café en Saquitos, Riera Tostadas Light. Lunch: Cebollas, Tomates, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Tomates, Lechuga, Churrasco. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Chipá. more...
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Losing 1.1 kg a Week
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jenniferlopez0's Weight History
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