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11 stone 4 this morning and just started the 10 shred OMG BRING IT ON !
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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344 kcal
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Fat: 9.21g | Prot: 18.35g | Carbs: 45.66g.
Breakfast: Tesco Spinach, Mango, Kiwi and Kale Smoothie Mix. Lunch: Tesco Spinach, Mango, Kiwi and Kale Smoothie Mix. Dinner: Shepherd's Pie with Beef. more...
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Losing 0.7 kg a Week
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Sarahstevens26's Weight History
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