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Triquetra85
Journal
08 Oct 18
Triquetra85's Journal, 08 Oct 18
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🙊🙈 es will zur Zeit nicht so wie ich 💪 aber aufgeben ist nicht!
88.4 kg
Lost so far:
6.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2018:
1866 kcal
Fat: 24.53g | Prot: 50.47g | Carbs: 179.30g.
Breakfast:
Aldi Fitfrutti Fruchtmus, Kinder Milchschnitte.
Lunch:
Döner Kebab.
Snacks/Other:
Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Veltins Pilsener.
more...
2636 kcal
Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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Triquetra85's Weight History
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