Weigh In record (no journal entry) for 08 October 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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790 kcal
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Fat: 22.94g | Prot: 75.11g | Carbs: 64.21g.
Lunch: Petto di Pollo, Carne, Delizie del Sole Ketchup, Salmone, Roberto Granpiada con Olio Extravergine d'oliva. Snacks/Other: Lindt Cioccolato Fondente. more...
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Losing 0.3 kg a Week
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itskarina's Weight History
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