Weigh In record (no journal entry) for 08 October 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1190 kcal
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Fat: 78.37g | Prot: 71.86g | Carbs: 50.57g.
Breakfast: Szynka z Indyka, Sierpc Ser Królewski, Gzella Kabanosy Kmicica, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Oscypek. Dinner: Rolnik Szczaw, Biedronka Jajka M. Snacks/Other: Orzechy Włoskie, Orzechy Laskowe, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Biedronka Twaróg Chudy Delikate, Gzella Kabanosy Kmicica. more...
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1936 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Sleeping - 6 hours, Resting - 9 hours and 40 minutes, Desk Work - 8 hours. more...
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Gaining 8.4 kg a Week
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ania-aniula's Weight History
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