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sekitar 837 kalori nya. abis ini hajat pakai air lemon anget.
View Diet Calendar, 08 October 2018:
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1948 kcal
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Fat: 59.76g | Prot: 107.32g | Carbs: 251.86g.
Breakfast: Jeruk Nipis, Oatmeal, Susu Kedelai, Jus Strawberry, Pisang, Nanas, Kubis Cina (Bok-Choy, Pak-Choi). Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Hoka Hoka Bento Salad, Bimoli Minyak Goreng, Bawang Bombay Dimasak, Bawang Putih, Blue Band Mentega, Saus Tiram, Bango Kecap Manis, Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kongbap Kacang/Nut, Nasi Putih. Dinner: Ultra Milk Ultra Milk Low Fat, Kacang Merah (tanpa Garam, Dimasak, Direbus), Kacang Hijau. Snacks/Other: Cireng, Risoles. more...
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 Comments
08 Oct 18 by member: rarahikari
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itu cara bikin yang oren gimana? ttrus itu sawi kecil apa?
08 Oct 18 by member: seh satiari
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@rara : Yg di oren itu salad ala Hoka" Bento.
@seh : Untuk resep cari di google 😁
Kalo yg kecil ijo ijo itu namanya pak choi (pokcoy) atau kubis cina
08 Oct 18 by member: marlina herni yuniar
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marlina herni yuniar's Weight History
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