Weigh In record (no journal entry) for 07 October 2018
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77.8 kg
Lost so far: 15.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1644 kcal
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Fat: 69.24g | Prot: 44.12g | Carbs: 203.88g.
Breakfast: Banana, Café com Açúcar, Piraquê Biscoito Doce Maizena. Lunch: Queijo Parmesão (Ralado), Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Macarrão, Seara Linguiça Toscana, Salada de Batata. Dinner: Azeitonas Verdes, Salada de Batata. Snacks/Other: Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Café com Açúcar, Piraquê Biscoito Doce Maizena. more...
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Losing 0.4 kg a Week
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laizadavipietroo's Weight History
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