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View Diet Calendar, 08 October 2018:
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1497 kcal
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Fat: 45.52g | Prot: 79.64g | Carbs: 186.93g.
Breakfast: Coffee, Alpro Unsweetened Almond Milk, Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk, Nestle Coffee Mate. Lunch: Blue Dragon Teriyaki Marinade, Cooked Broccoli, The Foodie Market Tri Colour Quinoa, Chicken Breast. Dinner: Village Bakery Toasting Muffin, Philadelphia Lightest Cream Cheese, Marigold Nutritional Yeast Flakes, Butternut Squash Soup. Snacks/Other: Morrisons Salt & Pepper Cashews, Phd Pre Wkt Pump, Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk, Nestle Coffee Mate, Pink Lady Apples, Bananas , Muller Light Greek Style Luscious Lemon Yogurt. more...
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Laura_143's Weight History
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