Trying Dr. Berg extreme weightloss .. 9oz (when raw) 73/27 hamburger patties and a big salad... which he says he eats 55g of protien a day for him, but a 9oz hamburger is about 47g?
View Diet Calendar, 07 October 2018:
|
1000 kcal
|
Fat: 83.00g | Prot: 48.50g | Carbs: 16.00g.
Lunch: HEB Baby Spinach & Spring Mix, Great Value Romaine Lettuce, Great Value Ground Beef 73/27, Olive Garden Italian Salad Dressing, Wholly Guacamole Chunky Avocado. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|