dada ayam bakar tempe goreng ati ampela goreng
View Diet Calendar, 07 October 2018:
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1634 kcal
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Fat: 57.92g | Prot: 131.37g | Carbs: 139.95g.
Breakfast: Bubur Ayam. Lunch: Beef Meatballs, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Stewed Chicken (Skin Not Eaten), White Rice. Dinner: Fried Chicken Liver, Tempeh (Cooked), Roasted Broiled or Baked Chicken Breast. Snacks/Other: HiLo Active Chocolate. more...
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2154 kcal
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Exercise:
Badminton - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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Celeboyo's Weight History
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