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Ole-ole-
Journal
07 Oct 18
Ole-ole-'s Journal, 07 Oct 18
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Weigh In record (no journal entry) for 07 October 2018
50.8 kg
Lost so far:
3.9 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2018:
1132 kcal
Fat: 51.55g | Prot: 56.01g | Carbs: 118.42g.
Breakfast:
Красное Яблоко, Чай с Лимоном, Чай с Молоком.
Lunch:
Молочная Благодать Варенец.
Dinner:
Пятерочка Банан, Muesli Plus Батончик Мюсли, Мандарины, Мясновъ Баранина Мясновъ с Фасолью и Овощами, Гороховое Пюре.
more...
1239 kcal
Exercise:
Yoga - 19 minutes, Resting - 9 hours and 41 minutes, Sleeping - 14 hours.
more...
steady weight
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Ole-ole-'s Weight History
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