Weigh In record (no journal entry) for 07 October 2018
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1953 kcal
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Fat: 102.58g | Prot: 73.21g | Carbs: 189.29g.
Breakfast: Мерси Конфеты, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Свинина, Картошка Тушеная. Lunch: Голубцы. Dinner: Хлеб, Бутерброд с Арахисовым Маслом и Вареньем, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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